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	<title>VA SPORT &#187; VA Sport Center</title>
	<atom:link href="http://www.va-sport.com/tag/va-sport-center/feed" rel="self" type="application/rss+xml" />
	<link>http://www.va-sport.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Mon, 30 Aug 2010 15:11:39 +0000</lastBuildDate>
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		<title>TRX Suspension Trainers</title>
		<link>http://www.va-sport.com/trx-suspension-trainers.html</link>
		<comments>http://www.va-sport.com/trx-suspension-trainers.html#comments</comments>
		<pubDate>Tue, 13 Jul 2010 16:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VASPORT]]></category>
		<category><![CDATA[Andy Bell]]></category>
		<category><![CDATA[Lucas Liete]]></category>
		<category><![CDATA[TRX Suspension Trainers]]></category>
		<category><![CDATA[VA Sport Center]]></category>

		<guid isPermaLink="false">http://www.va-sport.com/?p=693</guid>
		<description><![CDATA[Our friend Tyler over at TRX dropped in the VA Sport Center for a quick session on the new TRX Suspension Trainers.  The TRX system originated in the Navy Seals and uses leveraged body weight to provide resistance – check out RVCA Advocates Andy Bell and BJJ World Champion Lucas Liete straining through the [...]]]></description>
			<content:encoded><![CDATA[<p>Our friend Tyler over at TRX dropped in the VA Sport Center for a quick session on the new TRX Suspension Trainers.  The TRX system originated in the Navy Seals and uses leveraged body weight to provide resistance – check out RVCA Advocates Andy Bell and BJJ World Champion <a href="http://www.lucasleitebjj.com">Lucas Liete</a> straining through the workout.  Learn more about TRX over at <a href="http://www.fitnessanywhere.com">fitnessanywhere.com</a></p>
<p><span id="more-693"></span></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/07/Lucas-pull-up.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/07/Lucas-pull-up-475x266.jpg" alt="" title="Lucas pull-up" width="475" height="266" class="aligncenter size-large wp-image-697" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/07/Lucas-stressing.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/07/Lucas-stressing-475x266.jpg" alt="" title="Lucas stressing" width="475" height="266" class="aligncenter size-large wp-image-696" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/07/Perfect-form.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/07/Perfect-form-475x266.jpg" alt="" title="Perfect form" width="475" height="266" class="aligncenter size-large wp-image-695" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/07/Tyler-giving-Andy-th1EF221.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/07/Tyler-giving-Andy-th1EF221-475x266.jpg" alt="" title="Tyler giving Andy th#1EF221" width="475" height="266" class="aligncenter size-large wp-image-694" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lucas Leite and Carlos Vieira at RVCA</title>
		<link>http://www.va-sport.com/lucas-leite-and-carlos-vieira-at-rvca.html</link>
		<comments>http://www.va-sport.com/lucas-leite-and-carlos-vieira-at-rvca.html#comments</comments>
		<pubDate>Mon, 29 Mar 2010 14:58:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VASPORT]]></category>
		<category><![CDATA[Allan Goes]]></category>
		<category><![CDATA[Carlos Vieira]]></category>
		<category><![CDATA[Lucas Leite]]></category>
		<category><![CDATA[VA Sport Center]]></category>

		<guid isPermaLink="false">http://www.va-sport.com/?p=554</guid>
		<description><![CDATA[Getting ready for the Pan-American Brazilian Jiu-Jitsu Tournament in April, and the World Jiu-Jitsu tournament in June&#8230;.


Training hard every day either at RVCA or at Lucas&#8217; gym in La Habra Ca&#8230;..

They will be hosting an advanced BJJ seminar on April 3rd in LA, details at lucasleitebjj.com
]]></description>
			<content:encoded><![CDATA[<p>Getting ready for the Pan-American Brazilian Jiu-Jitsu Tournament in April, and the World Jiu-Jitsu tournament in June&#8230;.</p>
<p><span id="more-554"></span></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/03/lucas02.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/03/lucas02-475x356.jpg" alt="" title="lucas02" width="475" height="356" class="aligncenter size-large wp-image-557" /></a></p>
<p>Training hard every day either at RVCA or at Lucas&#8217; gym in La Habra Ca&#8230;..</p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/03/lucas03.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/03/lucas03-475x356.jpg" alt="" title="lucas03" width="475" height="356" class="aligncenter size-large wp-image-558" /></a></p>
<p>They will be hosting an advanced BJJ seminar on April 3rd in LA, details at <a href="http://www.lucasleitebjj.com">lucasleitebjj.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.va-sport.com/lucas-leite-and-carlos-vieira-at-rvca.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Makua Rothman Preparing for WQS</title>
		<link>http://www.va-sport.com/makua-rothman-preparing-for-wqs.html</link>
		<comments>http://www.va-sport.com/makua-rothman-preparing-for-wqs.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VASPORT]]></category>
		<category><![CDATA[Makua Rothman]]></category>
		<category><![CDATA[VA Sport Center]]></category>
		<category><![CDATA[WQS]]></category>

		<guid isPermaLink="false">http://www.va-sport.com/?p=521</guid>
		<description><![CDATA[RVCA sponsored professional surfer came to the VA Sport Center with trainer Rob Garcia. He’s preparing for the upcoming WQS contest season, first event is the Newcastle, NSW – Australia on March 9-14, then the following event is being held in Tasmania on March 23-28. GOOD LUCK MAKUA!!




]]></description>
			<content:encoded><![CDATA[<p>RVCA sponsored professional surfer came to the VA Sport Center with trainer Rob Garcia. He’s preparing for the upcoming WQS contest season, first event is the Newcastle, NSW – Australia on March 9-14, then the following event is being held in Tasmania on March 23-28. GOOD LUCK MAKUA!!</p>
<p><span id="more-521"></span></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/03/image-1.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/03/image-1-475x356.jpg" alt="" title="image-1" width="475" height="356" class="aligncenter size-large wp-image-522" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/03/image-2.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/03/image-2-475x633.jpg" alt="" title="image-2" width="475" height="633" class="aligncenter size-large wp-image-523" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/03/image-4.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/03/image-4-475x356.jpg" alt="" title="image-4" width="475" height="356" class="aligncenter size-large wp-image-525" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BJ Penn @ The VA Sport Center</title>
		<link>http://www.va-sport.com/bj-penn-the-va-sport-center.html</link>
		<comments>http://www.va-sport.com/bj-penn-the-va-sport-center.html#comments</comments>
		<pubDate>Thu, 21 Jan 2010 16:13:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[VASPORT]]></category>
		<category><![CDATA[Jason Parillo]]></category>
		<category><![CDATA[RVCA]]></category>
		<category><![CDATA[VA Sport Center]]></category>

		<guid isPermaLink="false">http://www.va-sport.com/?p=451</guid>
		<description><![CDATA[BJ Penn stopped by the VA Sport Center and got in a sparring session with Jason Parillo.
]]></description>
			<content:encoded><![CDATA[<p>BJ Penn stopped by the VA Sport Center and got in a sparring session with Jason Parillo.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.va-sport.com/bj-penn-the-va-sport-center.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BJ Penn @ VA Sport</title>
		<link>http://www.va-sport.com/bj-penn-va-sport.html</link>
		<comments>http://www.va-sport.com/bj-penn-va-sport.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 23:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[VASPORT]]></category>
		<category><![CDATA[VA Sport Center]]></category>

		<guid isPermaLink="false">http://www.va-sport.com/?p=448</guid>
		<description><![CDATA[BJ Penn came to hang out at RVCA headquarters and get back to work in the VA Sport facility. 




]]></description>
			<content:encoded><![CDATA[<p>BJ Penn came to hang out at RVCA headquarters and get back to work in the VA Sport facility. </p>
<p><span id="more-448"></span></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/01/bj02.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/01/bj02-475x356.jpg" alt="" title="bj02" width="475" height="356" class="aligncenter size-large wp-image-445" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/01/bj03.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/01/bj03-475x356.jpg" alt="" title="bj03" width="475" height="356" class="aligncenter size-large wp-image-446" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2010/01/bj04.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2010/01/bj04-475x356.jpg" alt="" title="bj04" width="475" height="356" class="aligncenter size-large wp-image-447" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Congratulations BJ Penn!</title>
		<link>http://www.va-sport.com/congratulations-bj-penn.html</link>
		<comments>http://www.va-sport.com/congratulations-bj-penn.html#comments</comments>
		<pubDate>Mon, 14 Dec 2009 15:54:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VASPORT]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[RVCA]]></category>
		<category><![CDATA[VA Sport Center]]></category>

		<guid isPermaLink="false">http://www.va-sport.com/?p=420</guid>
		<description><![CDATA[Congratulations BJ Penn &#8211; Reigning Lightweight Champion of the World!
]]></description>
			<content:encoded><![CDATA[<p>Congratulations BJ Penn &#8211; Reigning Lightweight Champion of the World!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.va-sport.com/congratulations-bj-penn.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>My GymPass: VA Sport Center</title>
		<link>http://www.va-sport.com/my-gympass-va-sport-center.html</link>
		<comments>http://www.va-sport.com/my-gympass-va-sport-center.html#comments</comments>
		<pubDate>Sat, 12 Dec 2009 01:27:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[VASPORT]]></category>
		<category><![CDATA[VA Sport Center]]></category>

		<guid isPermaLink="false">http://www.va-sport.com/?p=418</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.va-sport.com/my-gympass-va-sport-center.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kenneth Cappello Shots of BJ Penn</title>
		<link>http://www.va-sport.com/kenneth-cappello-shots-of-bj-penn.html</link>
		<comments>http://www.va-sport.com/kenneth-cappello-shots-of-bj-penn.html#comments</comments>
		<pubDate>Fri, 04 Dec 2009 18:42:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[VASPORT]]></category>
		<category><![CDATA[Kenneth Cappello]]></category>
		<category><![CDATA[VA Sport Center]]></category>

		<guid isPermaLink="false">http://www.va-sport.com/?p=404</guid>
		<description><![CDATA[Kenneth Cappello stopped by the VA Sport Center to shoot some pictures of BJ Penn during a training session.




See more of Kenneth Cappello at http://www.kennethcappello.com/
]]></description>
			<content:encoded><![CDATA[<p>Kenneth Cappello stopped by the VA Sport Center to shoot some pictures of BJ Penn during a training session.</p>
<p><span id="more-404"></span></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2009/12/bj02.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2009/12/bj02-475x239.jpg" alt="bj02" title="bj02" width="475" height="239" class="aligncenter size-large wp-image-401" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2009/12/bj03.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2009/12/bj03-475x648.jpg" alt="bj03" title="bj03" width="475" height="648" class="aligncenter size-large wp-image-402" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2009/12/p1090399.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2009/12/p1090399-475x355.jpg" alt="p1090399" title="p1090399" width="475" height="355" class="aligncenter size-large wp-image-403" /></a></p>
<p>See more of Kenneth Cappello at <a href="http://www.kennethcappello.com/">http://www.kennethcappello.com/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.va-sport.com/kenneth-cappello-shots-of-bj-penn.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vitor Belfort Shooting for UFC magazine</title>
		<link>http://www.va-sport.com/vitor-belfort-shooting-for-ufc-magazine.html</link>
		<comments>http://www.va-sport.com/vitor-belfort-shooting-for-ufc-magazine.html#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:01:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VASPORT]]></category>
		<category><![CDATA[Vitor Belfort]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[VA Sport Center]]></category>

		<guid isPermaLink="false">http://www.va-sport.com/?p=330</guid>
		<description><![CDATA[Yesterday, UFC Magazine came by the VA Sport Center to shoot pictures of Vitor Belfort for an up coming issue.




]]></description>
			<content:encoded><![CDATA[<p>Yesterday, UFC Magazine came by the VA Sport Center to shoot pictures of Vitor Belfort for an up coming issue.</p>
<p><span id="more-330"></span></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2009/10/image-11.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2009/10/image-11-475x356.jpg" alt="image-1" title="image-1" width="475" height="356" class="aligncenter size-large wp-image-331" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2009/10/image-31.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2009/10/image-31-475x356.jpg" alt="image-3" title="image-3" width="475" height="356" class="aligncenter size-large wp-image-333" /></a></p>
<p><a href="http://www.va-sport.com/wp-content/uploads/2009/10/image-2.jpg"><img src="http://www.va-sport.com/wp-content/uploads/2009/10/image-2-475x356.jpg" alt="image-2" title="image-2" width="475" height="356" class="aligncenter size-large wp-image-332" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Ness at the VA Sport Center</title>
		<link>http://www.va-sport.com/mike-ness-at-the-va-sport-center.html</link>
		<comments>http://www.va-sport.com/mike-ness-at-the-va-sport-center.html#comments</comments>
		<pubDate>Wed, 19 Aug 2009 00:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[VASPORT]]></category>
		<category><![CDATA[Jason Parillo]]></category>
		<category><![CDATA[Mike Ness]]></category>
		<category><![CDATA[Social D]]></category>
		<category><![CDATA[VA Sport Center]]></category>

		<guid isPermaLink="false">http://www.va-sport.com/?p=185</guid>
		<description><![CDATA[Mike Ness&#8230;guitarist, vocalist, and chief songwriter for the band Social Distortion is a regular at the VA Sport Center.  In between rounds with his trainer Jason Parillo.
]]></description>
			<content:encoded><![CDATA[<p>Mike Ness&#8230;guitarist, vocalist, and chief songwriter for the band Social Distortion is a regular at the VA Sport Center.  In between rounds with his trainer Jason Parillo.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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